Sunday, February 26, 2012

Moroccan Veg Couscous n Roasted Broccoli Soup

A perfect Saturday brunch goes like this loads of veggies in couscous n simple roasted broccoli soup. They paired up so well; me n my sis had a blast..



What you need:
1 cup - Couscous
2 cups - Broccoli, Sweet Corn, Carrots,  Green beans (chopped)
1 no - Onion (chopped)
¼ cups - Prunes / Dry grapes (chopped)               
1 cup - Vegetable stock
½  tsp - Red chilli flakes
¼ tsp - Fresh grounded Pepper
2 tbsp - Fresh coriander (chopped)
1/2 tsp - Cumin seeds
1 tbsp - Olive oil
1/2 tsp - Salt      



How to make:
In a pan add 1 cup water and some salt and bring to boil meanwhile place the couscous in a bowl. Once the water has started boiling pour it over the couscous and gently mix it with a fork. Cover it and rest it for 10 min.



In a pan add olive oil cumin seeds once it is sligthly roasted add onions saute well and add the veggies mix them well add prunes and coriander add the seasonings and add veg stock and cook till they turn tender. 


Now add the veggies to the couscous, mix them and refrigerate and serve!!



What you need for roasted Broccoli Soup:
2 cups - Broccoli, chopped
6 cloves - Garlic
1 no - Onion, diced
2 tbsp - Olive oil
Salt and pepper to taste
2 cups - Vegetable stock 


How to make:
Preheat the oven to 220C for 10 min. Place all the vegetables on a baking sheet drizzle with olive oil and some salt n pepper. Roast until they turn tender approx 30 min.


Cool it and blend it till smooth paste add it to the pan with veg stock and bring it to boil and add more seasonings if reqd.


Serve hot!!

35 comments:

  1. Never had couscous..This one is bookmarked for sure..Sounds delicious..Lovely blog...

    Kitchen - The Chef's Paradise

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  2. Sounds like a delicious idea for brunch Kalpana. I so want broccoli in the market now because that soup sounds amazing. Yet to experiment with couscous though..

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  3. That's extremely healthy and flavorful soup Kalpana...I loved it !

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  4. Very nice SUPERB Soup Kalapana.

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  5. wow...yummy n superb recipe

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  6. The couscous looks inviting

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  7. Fully loaded with healthy ingredients...Must try this...

    Deepa
    Hamaree Rasoi

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  8. Such a healthy spread, very colorful and tampting couscous, and you have an award waiting for you at my place..

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  9. such a healthy and colourful dish !!!

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  10. குஸ்குஸ் செம சூப்பரா இருக்கு...ப்ரோக்கலி ரோஸ்ட் செய்து சூப் செய்திருப்பதும் ரொம்ப பிடிச்சிருக்கு.

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  11. Un cuscus estupendo.
    Un saludito

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  12. Wow...that's such a healthy meal...looks good as well

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  13. That looks delicious...

    Aarthi
    http://www.yummytummyaarthi.com/

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  14. lovely and healthy recipes..yum yum..

    Join the Just "4" Fun event :)

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  15. Very interesting recipe. Looks delicious. Do drop in my space. I have an award to share with you.

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  16. Such a healthy and tasty spread you got here girl! I so want to come over to your place--yum!

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  17. Very colorful and yummy looking combo.

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  18. roasted broccoli soups sounds so yummy n healthy...love it...healthy recipe dear thanks for sharing!!
    Spicy Treats
    OnGoing Event:Show Me Your HITS~Healthy Delights

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  19. healthy dish!!looks colourful!

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  20. Loved the post..nice soup!!Healthy ..

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  21. Couscous looks very healthy with loads of veggies..broccoli soup is yumm, love this

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  22. Couscous looks really tempting, nice soup too.

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  23. i havent tried cooking couscous yet..think i should give it a try now

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  24. Two delicious and healthy recipes! Thanks for sharing them:)

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  25. Sounds so healthy and perfect with the soup!

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  26. I really like ur blog and all recipes out here. Pictures are very good :)

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  27. Thanks for dropping by in our recp. blog. Veg Couscous n Roasted Broccoli Soup looks so healthy and yummy

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  28. This looks phenomenal, Kalpana! Can’t wait to try it…I need some healthy food inspiration

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